About the retreat
Join us for a beautiful transformative retreat week with focus on the balancing combination of Yin and Yang Yoga, Qi Gong, Qi Dance and meditation.
The idyllic ocean-setting of Samahita Retreat in the tropical paradise of Koh Samui, Thailand provides a gentle daily reminder of the importance of re-connecting with nature.
Work on your yoga practice, strengthen the body and heighten your energy levels with a strengthening and nourishing yoga practice. Movement training, meditation to aid relaxation, nurture inner peace and relaxation. Practice yoga in the most beautiful and serene environments with high quality foods that help create more vitality and fulfillment.
On this immersive retreat, find yourself amidst the serenity of pristine white sandy beaches, turquoise waters, and lush greenery, surrounded by like-minded individual on their own personal journey.
Hightlights
Deepening yoga practice twice daily and exploration of movement, stillness, and breath practices
Qi Gong sequences to transform your body, harmonize your emotions and let your mind become quiet
Crystal Sound Bath for healing, restoration and re-alignment with Ina
Dedicated time to focus just on yourself and your well-being
A beautiful natural environment which is conducive to developing a meditative practice
An opportunity to unplug and escape from the daily demands of technology, work and day to day life
Time to reconnect with Nature and spend more time outside in beautiful natural surroundings
The chance to make new friends with similar interests
Delicious and healthy cuisine prepared by a team of talented cooks using fresh local produce
Workshop and Q&A with the latest in longevity and inner beauty
Optional activities
Guided walk to local temple
A range of water sports, paddle boards and kayaks
Use of herbal steam room
Snorkelling
Local island boat trip
Additional spa and massage sessions. 3 massages or Total Self-Care therapies for 30% discount to the first 15 bookings.
Functional fitness, core awareness, and cycle classes
Boat trip to Angthong National Marine Park to enjoy a range of activities including snorkeling
Pricing
Price for rejuvenating yoga and health retreat: NKR 9900
A 50% payment deposit is required to secure your reservation. The balance is due 60 days prior to the program start date.
Price for all inclusive of accommodation for 7 nights, all meals and full use of the Samahita Retreat facilities from $826 – $1806
A 50% payment deposit is required to secure your reservation. The balance is due 30 days prior to the program start date.
| Garden Shared Loft | $826 for 7 nights |
| Garden Semi-Private | $966 for 7 nights |
| Garden Private | $1106 for 7 nights |
| Beach Private | $1386 for 7 nights |
| Beach View Private | $1526 for 7 nights |
| Beachfront Private | $1806 for 7 nights |
YOU CAN SEE ALL THE DIFFERENT ROOMS HERE:
https://samahitaretreat.com/guest-rooms/
Special rate available for friend or family who does not participate in the program.
Additional Services
There is the option to include other services in your retreat experience such as massages or other Total Self-Care therapies, as well as airport transfers and additional days at the retreat.
Add Total Self-Care Therapies:
3 x 60-min Total Self-Care therapies at a 30% discount: $115 per person. This is for the first 15 bookings.Add Airport Transfers /round-trip:
Car / van up to 3 people: $62 per car
Van with 4 + people: $94 per vanAdd Extra Days Pre / Post Retreat:
You are very welcome to stay extra days before or after the retreat and join the signature YogaCoreCycle Program
INA KRISTINA LOEVDAL
Certified Qi Gong Teacher and Yoga Teacher with over 30 years of teaching experience.
Founder / Owner of Yin Yang Yoga Academy and Lotus Qi Gong Academy in Norway.
Certified Acupuncturist with advanced study at Bejing University Hospital and diploma in Daoist Cultivation in China.
Certified Homeopath and Holistic practitioner.
Certified in Yoga Trance Dance with Shiva Rea and Yorba; experience of energy through dance, based on connection with nature.
Certified in Massage Therapy from Anatomy Trains and Pranassage Practitioner from Nosara Yoga Institute, Cost Rica.
Kirstin Arnesen
Certified Health Educator from Hippocrates Health Institute USA.
Certified Yoga Teacher with over 20 years of personal practice.
Experience in innovation & management of Beauty & Health.
Founder / Owner of Benchmark beauty salon chain in Norway.
Leader and innovator in the holistic movement of inner and outer beauty.
She will assist the attendees with adjustments during the yoga classes and take care of the guest’s wellbeing.